Videos

About the Book

Learn more about my New book 3 Steps to Gluten-Free Living in this short  YouTube video.  Elimination, transition & substitution.

Tip 1: Keep Foods Up High

Gluten-Free products should be store on a high shelf in the pantry to prevent cross-contamination by "gluten-full" foods

Tip 2:  Keep it Simple

Try to make something that is naturally gluten-free that everyone will enjoy.  Simply seasoned meats, veggies and sidedish