3 Steps to Gluten-Free Living
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Author, Coach and Healthy Food Advocate

Let's put together a plan to educate your staff, child or self on the importance of healthy eating and staying compliant to a medically required gluten-free diet.

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Hello!  My name is Melinda Arcara, a.k.a. Gluten-Free Bebe.  I'm a graduate of the Institute for Integrative Nutrition and a certified health coach with a focus on incorporating healthy gluten-free living into daily routines.  My humor and bounding enthusiasm makes a gluten-intolerance diagnosis a "blessing not a curse!".  I am available to educate and speak on the importance of safe and easy gluten-free living inside and outside the home or office.

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Disclaimer:  I am not compensated to provide opinion on products, services, websites and various other topics. The views and opinions expressed on this blog are purely my own. If I claim or appear to be an expert on a certain topic or product or service area, I will only endorse products or services that I believe, based on my experience, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider.  3 Steps to Gluten-Free Bebe is copywrited and licensed to JHC L.L.C.  Eat at your own risk.